To Sleep or Not to Sleep

As the old saying goes, time flies when you’re having fun (or sleeping for that matter). Unfortunately for some, this is not always the case. According to the American Sleep Association (ASA), 50 to 70 million adults in the United States have some sort of sleep disorder. These disorders can range from dyssomnia’s to parasomnias. …

Continue reading “To Sleep or Not to Sleep”

Millennials and Integrative Medicine

Disruptive technology has drastically changed the field of medicine and its practices. The generation that has grown alongside digital changes has introduced their own needs and preferences––which usually gives them a reputation as lazy and entitled. These millennials are often accused of being glued to their smartphones and computer screens. This stereotype leaves them as …

Continue reading “Millennials and Integrative Medicine”